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For a long time, yoga was just a workout for me. I’ve been practicing for about fifteen years, and I enjoyed it from the very beginning. But in those early years, I saw it purely as a way to move my body, but not as a spiritual practice. I went to random classes at different studios whenever it fit into my schedule, but I never really saw any progress. At some point, I started to believe that my body simply wasn’t capable of doing certain poses. So I stopped trying. Years lat

Rome has been my second home for many years, and I’ve been to this beautiful city countless times. It was so exciting to come back after a long time and see how the city has developed a more modern vibe while still keeping its ancient character. Rome is one of my favorite cities in the world, and what I love most is how it combines ancient buildings and historic landmarks with modern shops, restaurants, and bars. I spent almost a week there this time because I took some yoga

Calabria, Southern Italy. It’s hard to arrive, and it’s hard to leave. It always takes me some time to settle in because it’s loud, chaotic, crowded, and almost impossible to go to bed early. But life is slow here. There’s no rush, no need to make plans, no agenda — just living in the moment and letting the day unfold. And once I get used to that, it always feels strange to go back to a busy city. This place feels like home. I’ve been coming here for more than a decade becaus

I was scared before I went on my first solo trip to Costa Rica. I had traveled alone in Europe before, but only for a few days, or I combined my trips with language courses where I immediately met a lot of people. My motivation for going to Costa Rica was a yoga retreat led by a yoga teacher I trust very much, and I knew it would be worth going. But since the flight was very long and expensive, I decided to add two extra weeks and travel around the country. What initially fel

Preparation & Arrival Three weeks in Costa Rica left me feel totally at peace, filled with pure joy, and with a mind wide open. Between long yoga practices, surfing and spotting beautiful animals in the rainforest, I experienced one of the most beautiful countries I've ever visited. Before I went to Costa Rica, I spent a lot of time researching online, but it was difficult to figure out the best way to get around. I also had a hard time deciding what to do during my three-wee